Run Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletes: A Cookbook
$13.99
ComparePrice: $13.99
(as of Jan 20, 2025 01:22:18 UTC – Details)
NEW YORK TIMES BESTSELLER • IACP AWARD FINALIST • Cook the recipes that Shalane Flanagan ate while training for her historic TCS New York City Marathon win!
Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that’s full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you.
Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and thirty-minutes-or-less dinner recipes. Each and every recipe—from Shalane and Elyse’s signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars—provides fuel and nutrition without sacrificing taste or time.
From the Publisher
ASIN : B078TZVGDL
Publisher : Rodale Books (August 14, 2018)
Publication date : August 14, 2018
Language : English
File size : 174138 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Enabled
Word Wise : Enabled
Print length : 438 pages
Customers say
Customers find the recipes in the book easy to prepare with simple ingredients. They appreciate the nutrition advice and support for runners. The recipes are tasty and versatile, offering many options for substitutions and variations. Many customers find the pacing helpful and say it keeps them on track. Overall, customers consider the book a good value for money.
AI-generated from the text of customer reviews
There are no reviews yet.