Buddhism for Teens: 50 Mindfulness Activities, Meditations, and Stories to Cultivate Calm and Awareness
$12.68 $13.99
Price: $13.99 - $12.68
(as of Jan 17, 2025 17:10:44 UTC – Details)
Help teens find their way to inner peace with Buddhist teachings
It’s not always easy for teens to navigate their lives at home, at school, and with friends, but through Buddhist meditation and mindfulness practices they can discover a path to inner calm and awareness. Buddhism for Teens introduces curious teens to the Buddhist way of seeing things and helps them build their emotional strength, their sense of self, and their connection to the world around them.
What sets this Buddhism guide apart:
Learning through action―There’s no long-winded introduction to Buddhism here; teens can jump straight into immersive stories and activities that will change the way they look at life.Meditation made simple―Teens will find simple meditations to help them explore Buddhist concepts like joy, balance, and starting a new journey.Buddhism for beginners―This book is designed to be friendly to young newcomers, meaning teens can read from cover to cover or just choose the sections that resonate with them the most.
Teens can experience the peace and balance of Buddhism with this enlightening guide made just for them.
From the Publisher
This beginner’s guide introduces the teachings of Buddhism with fun exercises and explanations that help teens practice self-awareness and emotional regulation.
The basics of Buddhism
Teens will learn how balancing their body, speech, and thoughts can help them be calmer and happier.
Mindfulness and meditation
Activities like mindful breathing, sharing positivity, and appreciating their body will help teens dive into the power of Buddhism.
Teen-friendly language
Each lesson is presented simply and clearly, so it’s easy for teens to understand and engage.
Publisher : Callisto Teens (February 22, 2022)
Language : English
Paperback : 152 pages
ISBN-10 : 1638781109
ISBN-13 : 978-1638781103
Reading age : 12 – 16 years
Lexile measure : 680L
Grade level : 7 – 9
Item Weight : 10.2 ounces
Dimensions : 6 x 0.38 x 9 inches
There are no reviews yet.