Essential Life Hacks for Thriving Women with ADHD: Proven Solutions to Maximize Focus, Increase Productivity and Find Balance in Every Area of Life!

Price: $12.99
(as of Jan 19, 2025 17:41:39 UTC – Details)

What if your ADHD wasn’t a burden but a superpower waiting to be unleashed?

Are you tired of feeling overwhelmed and disorganized?

Are you looking for practical, actionable strategies that actually make a difference?

Are you ready to stop ruminating on your weaknesses and instead embrace your ADHD as a superpower?

If so, then keep reading….

In Essential Life Hacks for Thriving Women with ADHD, author and Holistic Wellness Coach Amber Hudson will show you the simple and effective strategies she has used to transform every area of her life. As a woman diagnosed late in life with ADHD herself, Amber spent years struggling in almost every area of life. She understands the struggles women with ADHD face! Through trial and error, Amber has found what truly works for her and has compiled a list of the essential strategies that have helped her overcome her once-self-imposed limitations. Amber now works in social services, helping families to overcome their challenges, and she has started her journey in writing books and coaching women.

In this book, you will discover:

✅ How to set up routines that increase productivity without feeling rigid or bored

✅ Why love and friendships may have been a struggle for you and how to channel all that emotional intensity into powerful connections (without losing yourself)

✅ A list of simple methods for transforming financial chaos into confident money management (even if you’ve hit rock bottom)

✅ Methods to organize your space and time that actually work for your brain (not against it)

✅ A variety of foods and supplements that help your brain function optimally and meal prep ideas for organization

✅ Techniques to navigate social situations with authenticity (and yes, sometimes even grace)

✅ But more than that, you’ll discover something groundbreaking: Your ADHD isn’t just something to cope with; it’s a powerful force that can become your greatest advantage when properly understood and channelled!

As if these simple life-enhancing hacks weren’t enough, this book comes with an awesome bonus:
A 7-Day Feelings Journal with Affirmations:
This journal will…
Provide you with a framework you can use to create your own feelings journal: Provides a structured, supportive approach to journaling, designed to keep you motivated and consistent even if past attempts haven’t stuck!
Help you to learn to connect with your emotions so that you can self-regulate: Harness the power of your emotions. Learn to recognize emotional patterns, reduce overwhelm and make choices aligned with your true self.

Have you read other books and found them to be too overloaded with information and medical terms or too focused on all the negative aspects of ADHD? Do not worry; this book was written in a way that will keep your attention and pique your interest!It’s time to stop struggling! Get this book and start thriving today!!!

From the Publisher

Finally Feel in Control of Your Day!

Say goodbye to the constant guilt of forgotten tasks and missed deadlines. With practical, ADHD-friendly tools, you’ll create routines that feel natural, not forced. Learn how to make the most of your time and feel confident and accomplished at the end of every day.

Find Peace in Your Environment!

Clutter doesn’t just crowd your space—it clouds your mind. This book helps you create a calm, organized home without the overwhelm. With simple, ADHD-specific techniques, you’ll finally feel like your space works for you, not against you.

Feel Seen, Heard, and Understood!

Relationships can feel exhausting when your emotions run deep and fast. This book offers heartfelt communication tools to help you connect authentically, resolve conflicts with care, and build trust and joy in your connections with loved ones.

Create the Financial Freedom You Deserve!

Money doesn’t have to be a source of stress. With practical, step-by-step guidance, you’ll learn how to manage impulsive spending, stay on top of bills, and set realistic goals that make you feel empowered and in control of your future.

ASIN ‏ : ‎ B0DPSL9DGQ
Publisher ‏ : ‎ Independently published (December 3, 2024)
Language ‏ : ‎ English
Paperback ‏ : ‎ 158 pages
ISBN-13 ‏ : ‎ 979-8302434173
Item Weight ‏ : ‎ 9.3 ounces
Dimensions ‏ : ‎ 5.5 x 0.4 x 8.5 inches