Focus on the 5 & Unleash a Lifestyle of Wellness: A Guide to a Whole & Healthier Life.
$25.00
ComparePrice: $25.00
(as of Jan 19, 2025 15:25:14 UTC – Details)
Ms. Jade shares critical elements that will help to achieve whole body wellness. She offers game changing information that veers from money driven fitness fads and diets. Ms. Jade chooses to empower her readers to “Focus on the Five.” This is a healthy lifestyle philosophy designed to help you eating well, gain best practices to manage stress, rethink your approach to exercise, and provide strategies to help improve your whole- self; the spirit-mind-body. If you are tired of feeling defeated at every roadblock, need guidance, and want expert wellness advice this book is a must have!
Publisher : Get Write Publishing (November 9, 2017)
Language : English
Paperback : 136 pages
ISBN-10 : 194545685X
ISBN-13 : 978-1945456855
Item Weight : 0.81 ounces
Dimensions : 5 x 0.32 x 7 inches
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