Mastering Habits Workbook: Practical Exercises for Building Good Habits and Breaking Bad Ones: Inspired by the Principles of Atomic Habits”

Price: $7.49
(as of Jan 18, 2025 08:58:14 UTC – Details)

Unlock the Power of Small, Consistent Changes with This Habit Mastery Workbook!

This workbook is designed to help you apply the principles of habit formation, inspired by the concepts of a popular best-selling book on habits. It is packed with practical exercises, reflection prompts, and actionable strategies to help you build good habits, break bad ones, and achieve lasting transformation.

Inside this workbook, you will find:

Step-by-step exercises to implement effective habit strategies.Techniques for designing your environment to support habit formation.Strategies to overcome obstacles and sustain long-term change.Spaces to track your progress and reflect on your journey.

Whether you’re new to habit-building or looking to enhance your existing routines, this workbook is your ultimate guide to creating a life that aligns with your goals and values.

Take control of your habits today and watch as small changes lead to big results!

ASIN ‏ : ‎ B0DT1G6PVG
Publisher ‏ : ‎ Independently published (January 11, 2025)
Language ‏ : ‎ English
Paperback ‏ : ‎ 66 pages
ISBN-13 ‏ : ‎ 979-8306676289
Reading age ‏ : ‎ Baby – 18 years
Item Weight ‏ : ‎ 5.3 ounces
Dimensions ‏ : ‎ 6 x 0.15 x 9 inches