Price: $6.00
(as of Jan 21, 2025 22:30:14 UTC – Details)
This booklet is designed to take you through a month of mindfulness meditation. Read the heading for each day to set your intention for your meditation session. Afterward, write about your unique experience. Read back over your journal entries at the end of the month to see your growth in your individual practice. I hope that you enjoy this experience as much as I enjoyed creating this booklet to help you with starting your mindfulness practice. May you continue your growth.
~D. Lovelace
ASIN : B0DPDHJ2PH
Publisher : Independently published (November 25, 2024)
Language : English
Paperback : 36 pages
Reading age : 10 – 18 years
Item Weight : 3.68 ounces
Dimensions : 6 x 0.09 x 9 inches
There are no reviews yet.