Understanding High Blood Pressure: Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life (Understanding Chronic Illness & Disease)

Price: $24.99
(as of Jan 22, 2025 05:25:41 UTC – Details)

Are you tired of living with high blood pressure and feeling like it has taken over your life? It’s time to take control and fix the problem once and for all.

Living with high blood pressure is a daunting task. It feels like you’re always walking a tightrope, constantly worrying about the risks of complications and struggling to find the right medications and lifestyle changes that work for you.

If you feel like your condition is limiting your ability to enjoy the things you love – leaving you feeling frustrated, trapped, and uncertain about the future – you are not alone.

According to the Centers for Disease Control and Prevention, nearly half of adults in the United States, or 116 million, have hypertension. Of that figure, only about 1 in 4 adults have their condition under control.

Why is this alarming? Because in addition to being known as a silent killer, hypertension is also a silent thief that steals away your peace of mind, leaving you wondering if you will still be able to live a “normal life.”

But there is hope.

With the right tools, knowledge, and support, you can take control of your blood pressure and live the life you deserve.

That’s where this book comes in.

Written by a trusted pharmacist, this book offers a unique perspective on hypertension management. You can trust that the information provided is reliable and evidence-based, yet it is presented in a way that is accessible and easy to understand.

Here’s a fraction of what you’ll discover:The different types of medications that can manage your hypertension… and how they might interact with foods, supplements, or other drugs you’re takingThe heart of the matter when it comes to the causes of hypertension – find out what specific factors might be putting you at risk so you can avoid themWhy it’s important for pregnant women or women in their 40s to be on alert for high blood pressure (plus tips to stay healthy)The underlying medical conditions that can cause your blood pressure to spike… so you can find the right approach to manage your health betterEasy-to-apply diet modifications and additions – eat healthy for a happy heart10 questions you need to ask your healthcare provider (when it comes to blood pressure medications, it’s really better to be safe than sorry)How to conquer your fitness fears – feel confident as you move toward a healthier heart and a happier you!How to effectively monitor your blood pressure at home… so you can keep track of your progress and create a personalized treatment plan with your healthcare provider15 tips to improve your sleep… plus proven strategies to literally reduce pressureWhat you need to do before going all out dietary supplements – and the vitamin you should avoid at all costs if you’re taking blood thinners
And much more.

Hypertension is sneaky… it creeps up on millions of people worldwide, with many being unaware of its presence until it’s too late. Its effects can be devastating, leading to a domino effect of health complications.

Say goodbye to the fear of complications, the frustration of finding the right medications, and the uncertainty of not knowing where to turn for help.

From medication and lifestyle changes to complementary therapies that work in tandem with conventional treatments, you’ll find everything you need in this book to get your blood pressure back to normal… and keep it that way.

Don’t let hypertension steal your peace any longer. If you’re ready to take charge of your health and discover the hypertension solutions that work, then scroll up and click “Add to Cart” right now.

From the Publisher

Untangle the Mystery

Feel like you’re lost in the woods with the complexities of high blood pressure? Want to understand what’s happening inside your body? Dive into this transformative health manual to demystify the causes and regulation of high blood pressure. Learn about the critical Renin-Angiotensin-Aldosterone System (RAAS) and understand why high blood pressure often goes unnoticed. Empower yourself with knowledge and confidently face your hypertension head-on!

Medicine Mastery

Confused about the maze of blood pressure medications? Not sure how they interact with your lifestyle or other meds? With this guide, decode the complex world of hypertension medication. Understand their benefits, risks, and side effects, and learn how to identify if you need them. Discover the various classes of blood pressure medications and gain the confidence to discuss your treatment options with your healthcare provider.

Living Better, Living Healthier

Fed up with the constant worry over high blood pressure? Want to live freely without being held back by hypertension? Embark on a journey towards healthier living! Discover delicious heart-healthy food, engaging fitness routines, effective relaxation techniques, and practical ways to kick bad habits. Turn your life around and seize control of your blood pressure with smart lifestyle changes.

ASIN ‏ : ‎ B0CCCN6JFZ
Publisher ‏ : ‎ Independently published (July 23, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 258 pages
ISBN-13 ‏ : ‎ 979-8851478697
Item Weight ‏ : ‎ 10.8 ounces
Dimensions ‏ : ‎ 5.5 x 0.59 x 8.5 inches