Price: $14.99
(as of Jan 14, 2025 06:44:33 UTC – Details)
This workbook contains 75 journaling templates for 75 situations that might arise in your life. It facilitates personal growth by addressing areas such as:
Emotion processingDebriefing difficult experiencesPreparing for future stressorsReflecting on your relationshipsPlanning a future filled with hopeBecoming your ideal selfLearning from life’s lessons
To best use this journal, skim the table of contents when you are in need of a journaling prompt and see which template best fits your current situation. The templates in this workbook will provide you with a journaling toolbox that you can continue using for the rest of your life. Once you have learned to journal like a pro, you will be better equipped for whatever life throws your way—so that you can process whatever you’re experiencing and thrive.
ASIN : B0CQNXCK39
Publisher : Independently published (December 16, 2023)
Language : English
Paperback : 133 pages
Item Weight : 14.6 ounces
Dimensions : 8.5 x 0.3 x 11 inches
Customers say
Customers find the workbook helpful for personal growth. It offers psychological wisdom and creative journaling prompts, based on psychological therapy methods. They appreciate the explanations, guidance, and exercises based on psychological therapy.
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