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From Wheels to Wellness: Tips and Tricks for a Healthy Van Lifestyle


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First, you commit to van life.

Then, you pick out your vehicle and start the process of creating your ultimate home on wheels.

You put the key in the ignition, wave good-bye to stationary life, and head on down the road.

You may not be sure what to pack for your new lifestyle. After all, who knows what lies ahead in destinations unknown?

Author Kristine Hudson is a voice of reason from the unknown. As a “been there, done that” van dweller, she has some notes to share with those who are drawn to the nomadic lifestyle. Before you hit the road, think about the following:

✓ Have you considered what you’ll do if you get sick on the road?

✓ Do you know what to pack in case of emergencies?

✓ What thought have you given towards meals?

✓ Are you ready to face the barrage of new insects, pollens, wildlife, and scenarios that await you?

If you’re worried there’s something you haven’t thought of when preparing for life on the road…

If you’re not sure what to do about doctor’s appointments, dental care, and prescriptions while you’re away from home…

If you think you’ll just “take care of it” whenever an emergency pops up…

This book will help you gain a firm grasp of all the good intentions that are left behind when we head out for a rugged and glorious van lifestyle. From figuring out how to receive basic preventive care on the road, to food prep and storage, and everything in between, Kristine Hudson provides a comprehensive look at all of the things about health and wellness that are quickly forgotten in the quest for true freedom. Whether you’re just starting to question how you’ll maintain your physique on the road, or starting to fret about maintaining a chronic condition while you’re on the roam, this book provides hints and tips hand-selected from the author and legions of other van lifers.

Filled with true stories and supportive tricks from wanderers with decades of combined experience, this book won’t replace your first-aid kit…but it will help you remember to pack one in the first place.


From the Publisher

Kristine HudsonKristine Hudson

For Kristine Hudson, working in an office, doing the same thing every day, and coming home to the same place every day wasn’t ideal. So, she and her husband Brad uprooted everything to take their lives on the road.

In her books, Ms. Hudson shares her experiences, along with wit and wisdom from other individuals who have followed the fantastic path of leaving behind a stationary life and becoming part of the #vanlife movement.

The nomadic lifestyle is often romanticized on social media, so join the Hudsons in their adventures to learn how challenging – and rewarding! – living and working remotely can be.

Discover Books Like

Working Where Your Heart Is: Finding Success Outside The Traditional OfficeWorking Where Your Heart Is: Finding Success Outside The Traditional Office

Though Ms. Hudson is an experienced van lifer, the tips shared in this book are designed for anyone who has dreamed of working remotely. In Working Where Your Heart Is: Finding Success Outside The Traditional Office, you’ll learn:

✓ How to gauge your readiness for working from home or the road

✓ The steps to setting up your personal workspace

✓ Engaging in higher levels of productivity beyond the cubicle walls

✓ Maintaining expectations and deadlines from any location you can imagine

✓ Balancing work and life from your home office or your 1985 Vanagon

If you’ve ever dreamed of never working from an office again…

If you crave control over your own day…

If you’re currently living the #vanlife and need to know what to do when the money starts to run out…

Working Where Your Heart Is: Finding Success Outside The Traditional Office is a “must-read” to get you to the next step in your working life.

From Wheels to Wellness: Tips and Tricks for a Healthy Van LifestyleFrom Wheels to Wellness: Tips and Tricks for a Healthy Van Lifestyle

Author Kristine Hudson is a voice of reason from the unknown. As a “been there, done that” van dweller, she has some notes to share with those who are drawn to the nomadic lifestyle. Before you hit the road, think about the following:

✓ Have you considered what you’ll do if you get sick on the road?

✓ Do you know what to pack in case of emergencies?

✓ What thought have you given towards meals?

✓ Are you ready to face the barrage of new insects, pollens, wildlife, and scenarios that await you?

If you’re worried there’s something you haven’t thought of when preparing for life on the road…

If you’re not sure what to do about doctor’s appointments, dental care, and prescriptions while you’re away from home…

If you think you’ll just “take care of it” whenever an emergency pops up…

Little Home, Big Dreams: The Tiny Home Lifestyle for BeginnersLittle Home, Big Dreams: The Tiny Home Lifestyle for Beginners

This is not your typical tiny house “how to” book. You won’t learn how to build a tiny house, but you will learn a lot about yourself and your lifestyle needs. In “Little Home, Big Dreams: The Tiny Home Lifestyle for Beginners”, Kristine Hudson shares the steps to create the tiny house space and lifestyle that fits your needs the best. Based on her own transition into tiny house living, Kristine takes readers through a journey that she intimately understands.

✓ You’ll learn about the special legal considerations that need to be kept in mind when moving from a standard “house” to a tiny home.

✓ You’ll get the opportunity to explore why tiny house dwelling is so important to you and how you can make it work for your lifestyle.

✓ You’ll take a look at your current lifestyle, and prepare to “mini-”mize your possessions and habits.

How to Choose the Ultimate Side-Hustle: Making Money and Being Your Own Boss How to Choose the Ultimate Side-Hustle: Making Money and Being Your Own Boss

How to Choose the Ultimate Side-Hustle: Making Money and Being Your Own Boss, by Kristine Hudson, provides the details you need to know, including:

✓ How to choose a side hustle that fits your lifestyle and skills

✓ Creating a portfolio that draws in customers and establishes your authority

✓ How to establish a clientele and set boundaries for success

✓ Maintaining websites, projects, and a schedule that fits your needs

✓ Maximizing your income …and much, much more!

ASIN ‏ : ‎ B08KKZ1B1M
Publisher ‏ : ‎ (October 1, 2020)
Publication date ‏ : ‎ October 1, 2020
Language ‏ : ‎ English
File size ‏ : ‎ 4026 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 106 pages

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