50 Years Young : The 12 Week Program To Gain Muscle & Lose Fat At Middle Age… Or Any Age!

Price: $19.95
(as of Jan 20, 2025 08:28:59 UTC – Details)

Personal trainer and best-selling author Danny Kavadlo believes that at middle age, fitness isn’t just a choice… it’s a necessity! 50 Years Young is a progressive 12 week plan where the workouts are distilled down to their most essential parts, with no frills and no BS! This program is made up of three time-tested modalities: calisthenics, weight training and yoga, and is organized in a straight-forward manner that’s easy to follow and big on results! In addition to programming,

50 Years Young takes you on a deep dive into diet, nutrition, recovery and motivation and is sure to help you build muscle and lose fat at middle age… or any age!

“Danny Kavadlo is F**KING unbelievable! He manages to take it to a new level with each passing year. The man is a life changer! Doesn’t he know he’s supposed to be getting older?”
-Jeff Cavaliere, MSPT, CSCS
ATHLEAN-X™

“I LOVED this book! In Fifty Years Young, Danny shares the ULTIMATE blueprint for gaining or maintaining maximum health and muscle for anyone middle aged. Or younger. Or older. Buy it.”
-Paul Wade, author, Convict Conditioning

“To be strong is one thing. To teach strength is another. The Kavadlo Brothers embody BOTH!”
-Eduard Checo, founder and CEO, Barstarzz

ASIN ‏ : ‎ B0DQK1G13W
Publisher ‏ : ‎ Dragon Door Publications (December 14, 2024)
Publication date ‏ : ‎ December 14, 2024
Language ‏ : ‎ English
File size ‏ : ‎ 26001 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled