Change Your Mind: Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy (RJ Spina’s Self-Healing, 2)
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Expanding on techniques featured in Supercharged Self-Healing, RJ Spina shares new high-frequency metaphysics made simple and practical. This book helps you finally be free of the stress, doubts, and low energy that block your joy and quality of life.
Change Your Mind presents revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a 14-day journaling exercise, you’ll uncover the mental programming already affecting you, and then apply specialized activities to counteract it. Through a series of self-reflective questions, you will discover a simple yet highly powerful energy diagnostic system that quantifiably measures the return on your energetic investments (such as people, activities, behaviors, and events). This will give you total clarity on what increases or decreases your energetic bank account and therefore your quality of life.
RJ guides you every step of the way, providing meditations, mindfulness practices, and more. He demonstrates how to not only meet the real you, but also maintain and express it through numerous activities you can easily integrate into your daily life. With this book’s help, you’ll experience a greater sense of self, power, and freedom.
From the brand
As the world’s oldest and largest independent publisher of books for body, mind, and spirit, Llewellyn is dedicated to bringing our readers the very best in metaphysical books and resources. Since 1901, we’ve been a source of illumination, instruction, and new perspectives on a wealth of topics, including Paganism and witchcraft, astrology, tarot, wellness, magic and the occult, and the paranormal.
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Publisher : Llewellyn Publications (August 8, 2023)
Language : English
Paperback : 224 pages
ISBN-10 : 0738774251
ISBN-13 : 978-0738774251
Item Weight : 2.31 pounds
Dimensions : 6 x 0.53 x 9 inches
Customers say
Customers find the book’s content enlightening and helpful, covering every aspect of life. They find the suggestions straightforward and practical. The tone is refreshing and takes them deep within. Readers appreciate the exercises, describing them as excellent and game-changing. They describe the teaching as effective and powerful. Overall, customers find the book brilliant and life-changing.
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