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Diet and Fitness Explained (William Porter’s ‘Explained’)


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(as of Jan 20, 2025 10:58:41 UTC – Details)



Ever wished you could eat whatever fast food you liked, take no exercise, and be slim and healthy? Well you can’t. But you can do the next best thing, which is to enjoy healthy food even more than you enjoy fast food, and enjoy exercising even more than you enjoy sitting on the sofa. Diet and Fitness Explained is the book that gets under the skin of our eating habits, and provides a simple, easy to understand guide to the entire riddle of diet and fitness.

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Customers find the book easy to understand and straightforward. They appreciate the comprehensive explanation of how to live a healthier life, with practical tips and advice. The information is informative and helpful, inspiring readers to be conscientious about their mind and eating habits. Readers describe the book as great, refreshing, and one of the best on the subject.

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