Executive Functioning Skills for Young Adults: Your Compass to Self-Regulation – Ace Time Management, Conquer Procrastination and Set Priorities for Success in College and Beyond

Price: $16.99
(as of Jan 22, 2025 11:09:05 UTC – Details)

Unlock the secrets to success as a young adult – discover how to master executive functioning and enjoy stress-free productivity starting today!

Are you a young adult looking to take control of your life finally? Do you want to gain more independence and make the most of your time? Are you struggling with procrastination, time management, and balancing priorities in your academic or professional life?

You are not alone! Many young adults experience difficulty with executive functioning, goal setting, prioritization and scheduling tasks.

This comprehensive guide will unlock the secrets to executive functioning success as a young adult – no more feeling overwhelmed and frustrated with life. Master time management, beat academic overwhelm, balance priorities, and conquer procrastination for stress-free success.

Reading this book, you’ll discover:

The neuroscience behind executive functioning – how your neural networks, prefrontal cortex, and other brain areas are involved in executive functioning
Procrastination 101 – why you always like to make excuses, delay tasks, and put off your obligations (it’s not because you’re lazy!)
Simple proven strategies to master time management – don’t let time manage you; it’s your turn to take control
How emotional regulation plays a role in executive functioning – and how to develop emotional intelligence and resilience to face any obstacle in front of you
Practical techniques to beat academic overwhelm – never worry about grades, tests, and deadlines again!
Balancing priorities like a pro – know how to identify your goals for success and create action plans that you can stick to
How to hack your learning – ever feel like you don’t understand the material? Make understanding easier with these two learning hacks

And much more.

Whether you’re having difficulty managing your time, controlling your impulses, or retaining information, you’ve got the solution here.

Say goodbye to overdue deadlines, missed assignments, and emotional breakdowns and say hello to success!

It all starts now – scroll up, click “Add to Cart” right now, and start training your brain to become the executive functioning wiz you know you can be!

From the Publisher

Achieve More: Essential Skills for Young Adults to Thrive in a Fast-Paced World

Reach New Heights

Achieve your goals with determination and persistence. Discover strategies to set realistic goals and stay motivated to succeed. Ideal for young adults aiming to reach new heights in their personal and professional journeys.

Blaze Your Trail

Empower your journey with confidence and versatility. Discover the balance between professionalism and personal passions, and learn to navigate diverse life roles with ease. Ideal for ambitious young adults striving to blend career success with personal interests and lifestyle choices.

Maximize Your Day

Embark on a journey of productivity with a methodical approach. Beat procrastination and embrace the fulfillment that comes with early achievement. Tailored for the determined individual, the strategies outlined ensure you stay ahead of the clock, making every moment count towards your success.

Enhance Productivity

Unlock the power of organization and enhance your daily productivity with intuitive planning tools. Streamline your to-dos, effortlessly manage tasks, and celebrate the satisfaction of ticking off each goal, propelling you towards personal and professional triumphs with clarity and confidence.

Publisher ‏ : ‎ Heidi Bodanis (January 26, 2024)
Language ‏ : ‎ English
Paperback ‏ : ‎ 156 pages
ISBN-10 ‏ : ‎ 1739004922
ISBN-13 ‏ : ‎ 978-1739004927
Item Weight ‏ : ‎ 8.8 ounces
Dimensions ‏ : ‎ 5.5 x 0.36 x 8.5 inches