Price: $19.99 - $14.89
(as of Jan 16, 2025 17:33:29 UTC – Details)
In this hip, sensual Ayurveda bible for the modern woman, holistic health and wellness expert and New York Times bestselling author Katie Silcox offers a spirit-infused yet pragmatic guide that seamlessly brings this ancient wisdom into our modern lives without sacrificing the occasional rendezvous with red wine, fashion magazines, and other sensual pleasures.
Healthy Happy Sexy offers not only a philosophy of life but a time-tested (we’re talking thousands of years!) method for living your most radiant, healthy, and sexually vital life possible. Covering everything from how to get the perfect poo to glowing skin to deeper sexual fulfillment, here is a complete guide to women’s health.
Through evocative questions, journaling exercises, simple but deep meditations, and natural recipes for common health and beauty needs, Katie gives you a method to heal, entertain, inspire, and remind you that you are one sexy mama.
Publisher : Atria Books/Beyond Words; Illustrated edition (January 13, 2015)
Language : English
Paperback : 304 pages
ISBN-10 : 1582704732
ISBN-13 : 978-1582704739
Item Weight : 1.4 pounds
Dimensions : 7.38 x 0.8 x 9.13 inches
Customers say
Customers find the book provides useful information on ayurveda and health. They describe it as an easy, well-written read with positive writing style. The book offers advice for holistic care that includes food, sleep, and sex. Readers appreciate the author’s focus on a balanced lifestyle and the essential pillars of health. The book is described as fun and refreshing, with great information.
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