Price: $19.99
(as of Jan 20, 2025 00:35:17 UTC – Details)
Transform Your Life with the R.E.A.L. Framework!
Are you ready to take control of your health and create lasting, meaningful change? R.E.A.L. Health: Your Path to Optimal Living is your step-by-step guide to building a vibrant, balanced life. Whether you’re looking to boost your energy, form healthier habits, or rediscover self-love, this workbook empowers you to achieve your goals with ease and purpose.
Through the proven R.E.A.L. framework, you’ll learn how to:
Make Realistic Changes: Build small, manageable habits that fit seamlessly into your lifestyle.Boost Your Energy: Discover practical strategies to fuel your body, mind, and spirit with nutrition, movement, and mindfulness.Take Action: Break down your goals into achievable steps and create momentum toward lasting success.Prioritize Self-Love: Develop a positive relationship with yourself and embrace intentional self-care practices.
Packed with actionable exercises, insightful reflections, and inspiring guidance, R.E.A.L. Health is more than just a workbook—it’s your roadmap to a healthier, happier you.
Don’t wait to start your journey to optimal living. Scroll up and click “Buy Now” to take the first step toward the life you’ve always wanted!
ASIN : B0DSWM9TLX
Publisher : Jessica Moyer Coach (January 11, 2025)
Language : English
Paperback : 79 pages
ISBN-13 : 979-8992343007
Item Weight : 9.3 ounces
Dimensions : 8.5 x 0.18 x 11 inches
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