Switch Research Boundaries & Self-Talk Journals – Psychologist-Backed Self-Care Journals – Therapist Recommended Affirmation Journals – A Set of 4 Beautiful Self Improvement Journals

Price: $87.99 - $69.99
(as of Jan 22, 2025 07:01:25 UTC – Details)

From the brand

Mental health is a journey that deserves expert guidance along the way. Our passion is providing accessible, effective and evidence-based mental health tools you’ll be inspired to use, every day.

Our journals for your journey

Switch Research enables anyone to access expert-led mental health resources. Informed by clinical therapists, psychologists, psychiatrists, and researchers, our products are innovated and tested by the best minds in mental health to ensure accuracy in our methods.

Backed by science

Our journals are designed to make the process of developing a healthier, more positive relationship with yourself easier, enjoyable, and accessible. From the carefully selected prompts to the high-quality materials we use, every aspect of our journals is thoughtfully designed with your well-being in mind.

A Difference In Your Day

Switch Research

PSYCHOLOGIST-DEVELOPED STRATEGIES FOR YOUR WELL-BEING – This set of self-care journals offers psychologist-developed strategies for setting goals for self-care and improving your self-love, and establishing healthy boundaries in relationships.
BREAK FREE FROM NEGATIVE THOUGHT PATTERNS – Thought patterns are useful shortcuts in our day-to-day life, but they often outlive their usefulness. Our self-improvement journals are an excellent tool to expose these thought patterns when they turn negative and release them from your mind.
YOUR WELL-BEING BUNDLE – Our set of four journals offers tools for healthy self-talk & self-improvement goals. Start your journey to well-being today.
CREATE POSITIVE HABITS & BUNDLE UP – The Self-Discovery Collection offers four journals to help you create positive habits and unlock your potential. Our journals offer daily questions and weekly focus to guide your progress toward your goals. Bundle up on your journey of self-discovery today.
STUNNING DESIGN – Our bundle of four stunning journals offers a mix of beauty and convenience. The complete set contains three Self-Talk Journals and one Boundaries journal, all elegantly packaged in a gift box, perfect for self-care or as a thoughtful gift.