Price: $9.99
(as of Jan 20, 2025 04:43:08 UTC – Details)
Say goodbye to the chicken breasts, broccoli, and egg whites you’re used to. Now you can build muscle, shed weight, and lift more—all while enjoying delicious, flavorful meals with The Ultimate Bodybuilding Cookbook!
For over a decade, bodybuilding expert and personal fitness trainer Kendall Lou Schmidt has helped hundreds of clients, including many world-class athletes and elite physique contenders, achieve spectacular results through easy and effective recipes and customizable meal plans, available now in this book. Her exclusive trade secrets for getting stronger and leaner are some of the best in the biz, and are available now in The Ultimate Bodybuilding Cookbook.
With The Ultimate Bodybuilding Cookbook, you don’t need fancy gadgets or hard-to-find ingredients. You’ll use common kitchen utensils and inexpensive ingredients to make satisfying meals that boost your bodybuilding goals. Get the most out of every calorie you eat with these tasty and effective bodybuilding meals.
Grow Stronger Use the specialized Muscle-Building resources that accompany each recipe
Get Leaner Comprehensive nutrition tables help you adjust your portions
Make It Last Consult weekly result-driven meal plans for reaching your long-term bodybuilding goals
Eat Healthier Substitute unhealthy ingredients for lean, green, protein-packed alternatives
Getting the bodybuilding results you want doesn’t require a bland diet! Enjoy recipes like: Peanut Butter- Nutella Shake * Pulled Chicken Tacos with Veggies * 15-Minute Beef Chili * Pork Chile Verde * Grilled Balsamic and Rosemary Salmon * Apple Pie Pockets * and much more!
ASIN : B01KPF95GE
Publisher : Rockridge Press (September 20, 2016)
Publication date : September 20, 2016
Language : English
File size : 31003 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Enabled
Word Wise : Enabled
Print length : 433 pages
Customers say
Customers find the recipes delicious and easy to follow. They appreciate the straightforward writing and healthy substitutions for common ingredients. The nutrition information is helpful, with macros and calorie requirements provided for each recipe. They appreciate the variety and adaptability of the recipes, making it great for family meals. The layout is straight-to-business and simple, with no embellishments or extra features. Overall, customers find the book provides good meal plans and is suitable for its intended audience.
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