Warrior Cardio: The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit
$23.96 $29.99
Price: $29.99 - $23.96
(as of Jan 17, 2025 19:37:14 UTC – Details)
From fitness and martial arts expert Martin Rooney, author of top-selling Training for Warriors and Ultimate Warrior Workouts, comes a complete twelve-week workout and diet plan for anyone looking to shed pounds of fat and increase muscle mass. In Warrior Cardio, the creator of the world-famous Training for Warriors System provides the latest scientifically proven techniques for cardiovascular training paired with a weight loss plan that really delivers.
Publisher : William Morrow Paperbacks; 0 edition (April 10, 2012)
Language : English
Paperback : 416 pages
ISBN-10 : 0062074288
ISBN-13 : 978-0062074287
Item Weight : 2.85 pounds
Dimensions : 8.5 x 0.87 x 10.88 inches
Customers say
Customers find the book provides useful information about exercises that will get you fit and improve mobility. They find it easy to understand, with clear explanations and simple steps. The pictures are described as pretty and realistic. Many customers find the workouts effective and great for MMA performance. The circuits are described as nice and powerful. Overall, customers feel the book is a good value for money.
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