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(as of Jan 22, 2025 08:46:42 UTC – Details)
Meditation – The Vehicle to Stress Free and Creative Living15 Ways to Benefit from the Mind’s Higher Levels of Consciousness ConnectionsPower up your brain with meditation, a proven practice with thousands of scientific studies confirming what the ancients knew over six thousand years ago. Meditation is not a religion; it is a spiritual practice as we connect the body, mind, soul and spirit with all of creation. Meditation can: •Increase brain tissue volume, enabling you to make better life choices •Increase telomerase activity, which lengthens your life •Promote inner calm and physical well-beingIf you want to learn more about meditation, pick up this exciting and informative Itty Bitty® Book today.
Publisher : Suzy Prudden (October 3, 2017)
Language : English
Paperback : 45 pages
ISBN-10 : 0999221132
ISBN-13 : 978-0999221136
Item Weight : 1.9 ounces
Dimensions : 5.06 x 0.11 x 7.81 inches
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Customers find the book concise and easy to read. They say it offers an insightful guide into the value of meditation and the health benefits of meditation practice.
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